Slim & trim your waist

10 minutes full body workout

10 minutes full body workout

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Beginner - 10 minutes

12 minutes leg workout (no equipment)

12 minutes leg workout (no equipment)

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Intermediate - 12 minutes

15 minutes high intensity full body

15 minutes high intensity full body

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Beginner - 15 minutes

30 minutes yoga flow

30 minutes yoga flow

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Expert - 30 minutes